May 12, 2021 2 min read
Building your own gym is always a fantastic investment because you get to create a space that’s custom-tailored to you and your goals. But where to start? There are so many different types of fitness equipment and even more models for each kind of machine. To find what you need, consider these fitness equipment essentials for building a home gym.
Before we hop into the more intensive equipment, there are a few items that any home gym can benefit from, no matter the goal of the owner. Versatile and easy to store away, these make for great accessories to other exercises or can serve as their own workout.
There are other pieces of equipment such as medicine balls and foam rollers that you can consider, as well, but these three items are absolutely fitness equipment essentials for building a home gym.
Looking to take off a few pounds? Then cardio exercise is simply the best way to go. Assessing your goals helps narrow your choices down to equipment such as treadmills, stair climbers, and exercise bikes—staples of fitness that you might already be familiar with. This makes building your home gym much easier because these machines are effective at burning calories and are often designed for home gyms, so they can fold up for easier storage when not in use.
Perhaps you’re looking to build some muscle and are in need of home strength training equipment. Some great choices include a barbell—essentially a much bigger dumbbell—rowing machines, and functional trainers. Functional trainers are particularly nice because they allow you to perform a wide variety of exercises all on one machine, saving you space and money.
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