Frequently Asked Questions
What Equipment Is Needed for Strength Training?
Strength training equipment consists of a variety of pieces, including weights, machines, and other accessories. Common strength training equipment pieces include barbells, dumbbells, weight benches, racks and stands for holding the weights or machines, exercise balls, and other fitness accessories like jump ropes and resistance bands. Of course, all of these items are available in varying sizes and configurations depending on your strength training goals.
What Kind of Exercise Is Strength Training?
Strength training is a type of exercise that focuses on building and strengthening the muscles in your body. It incorporates the use of weights, machines, and other fitness equipment to help you increase muscle size, strength, power and endurance. Strength training exercises can include squats, presses, lifts, curls and extensions to target the major muscle groups in the body. It’s important to combine strength training with cardio exercises for maximum benefit.
How Long Will Delivery Take?
At Top Fitness, customer satisfaction is our priority. That's why we make sure orders are delivered quickly and securely. We use different carriers for orders depending on their size, value and destination of delivery. Orders are typically processed and shipped within 1-2 days, so you can expect your items soon after ordering. For those bigger shipments, we provide an estimated delivery date from our carrier, so that there are no surprises when your package arrives. To ensure a timely delivery, deliveries will usually be completed within 7-10 business days from the time of ordering.
What Is the 30-Day Money Back Guarantee?
Returns are accepted within 30 days of purchase with the original sales receipt. Items must be returned in their original packaging with all manuals, parts, and accessories included. Shipping charges apply for online purchases. Refunds will include the original price plus any applicable taxes and will be paid through the same method of payment. Cash payments will receive a company check within 30 days but no refunds for delivery or pick-up fees.