Looking for fitness equipment that feels great, is reliable, lasts for years and keeps you engaged? The new Energy™ Series Treadmills provide a fitness center quality workout in the convenience of your home. With technology adapted from our commercial-grade models, these treadmills have design and convenience features that will help you reach your fitness goals faster and enjoy your workouts more.
If you are seeking a stable, reliable and fully featured treadmill, the Precor TRM 223 is the answer. Touch sensor and wireless heart rate monitoring, SmartRate® target heart zone monitoring, 10 preset workouts add variety to your fitness routine, speed and incline controls from our commercial series and no required maintenance come standard. The 223 will help keep you moving toward your fitness goals.
Energy Stride™ Technology uses the patented deck mounting system from our commercial treadmills to reduce stress on your joints by giving areas of the deck optimal amounts of underfoot cushioning and rigidity for the most comfort throughout your stride.
Special Stride Support
Special Stride Support Description
Water bottle and accessory pockets
High contrast blue-white LCD. Acrylic overlay
Speed and Incline Changes
Tap style Dome Keys
Personalized Suggested Workout
User IDs allow you to quickly retrieve the most recent workout and also lets you select the default workout duration and provides the most accurate calories and target heart rate calculations. A great option for households with more than one user, so you each can store your preferences.
Number of User IDs
Custom Workouts per User ID
Yes, DURING your workout, "Workouts" key lets you change your workout type and "Enter" lets you change your duration, age and weight.
Metric or U.S. Standard
1-1 Interval 1-2 Interval Weight Loss Aerobic Basic HRC Hill Climb Cross Country Random Manual
Number of Preset Workouts
Workout Feedback Metrics
Time Remaining, Time Elapsed, Calories, Calories/Minute, Heart Rate, Target Heart Rate, Distance, Pace, Average Speed, SmartRate® Zone, Incline, Speed, % Complete
Number of Metrics Available During Workout
Workout Summary Metrics
Time Elapsed, Total Calories, Total Distance, Average Speed
Number of Workout Summary Metrics
Preva® Workout Tracking
Yes with SmartGrip™ holder
Software Upgrade Capable
Safety Code, Units, Default workout duration, Maximum speed, Pause time, Cool Down time, Maximum incline
Heart Rate Monitoring
Chest Strap Transmitter
Works with any Polar compatible 5 KHz chest strap transmitter
Chest Strap Transmitter Included
0.5 - 12 mph / 0.8-19.3 km/h
Decline / Incline Range
0% to 15% incline
Running Surface (L X W)
57 X 20 inches / 145 X 51 cm
Multi-ply polyester satin weave with a PVC non-slip surface
Maintenance-free, dry silicone lubrication
Phenolic laminated deck bonded to medium-density fiberboard.
1 inch / 2.54 cm
Precision-machined, steel rollers with belt guides to keep belt centered and running smoothly to reduce noise and wear.
Fully welded, powder coated steel for durability and attractive appearance.
3.0 HP continuous duty
Lift unit generates up to 700 lbs (349.2 kg) of thrust
7.5 inches / 19 cm
Equipment Dimensions and Weight
81 inches / 206 cm
33 inches / 82 cm
59 inches / 150 cm
238 lbs / 108 kg
U.S. & Canada 120 VAC
120V, 60 Hz; Dedicated 15A circuit
Energy™ Series 200 Line
Precision™ Series 400 Line
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