Features a display screen with over 1000 different workouts.
The Power Plate® my7™ also features retractable resistance handles, which allows you to conduct resistance training while you are on the Plate.
Take your health and fitness to its highest level with more than 250 customized programs and more than 1,000 individual exercises. The Power Plate my7 is the pinnacle of their unique whole body vibration technology. This advanced whole body vibration device features an integrated touch screen computer complete with more than a thousand exercise videos and coaching tips to guide you through whole body vibration training tailored to your needs. Plus, Power Plate's proMOTION™ dynamic cables are embedded into the my7, their largest personal Power Plate platform. With the Power Plate my7, your training and your possibilities are limitless.
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