TRUE Flexibility Equipment - Transform Recovery & Performance
Revolutionize your facility's approach to flexibility training with TRUE's premium stretching equipment, including the industry-leading TRUE Stretch Cage that's trusted by 40% of America's top 100 golf courses and professional sports teams worldwide. Developed by internationally renowned physical therapist Gary Gray, TRUE flexibility equipment provides a dedicated, self-contained stretching...
Revolutionize your facility's approach to flexibility training with TRUE's premium stretching equipment, including the industry-leading TRUE Stretch Cage that's trusted by 40% of America's top 100 golf courses and professional sports teams worldwide. Developed by internationally renowned physical therapist Gary Gray, TRUE flexibility equipment provides a dedicated, self-contained stretching platform that eliminates the need for uncomfortable floor-based stretching or awkward positioning over other equipment. The innovative design allows users to safely stretch in all three planes of motion - frontal, sagittal, and transverse - while maintaining natural upright positions with four points of contact for proper body alignment, stability, and maximum effectiveness in targeting every major muscle group.
What sets TRUE flexibility equipment apart is its ability to make proper stretching accessible to users of all ages, fitness levels, and body types through easy-to-follow instructional placards featuring 30 scientifically-designed stretches organized by muscle groups. Built with commercial-grade 11-gauge welded steel frames that support up to 500 pounds, these stretching stations deliver measurable results - research shows just 3-5 minutes of stretching can increase athletic performance metrics like club speed by up to 5 mph while significantly reducing injury risk. Whether you're equipping a high-performance training center, rehabilitation facility, or premium fitness club, TRUE flexibility equipment represents an essential investment in member safety, satisfaction, and results that goes far beyond traditional stretching methods.
Frequently Asked Questions
What are the main benefits of using TRUE flexibility equipment?
Key benefits include injury prevention, increased range of motion, improved athletic performance, faster recovery, better posture, and reduced muscle tension - all achieved through guided, safe stretching techniques.
How does the TRUE Stretch Cage differ from regular stretching on the floor?
The TRUE Stretch Cage allows standing, multi-planar stretching with stable support points, eliminating uncomfortable floor positions while providing safer, more effective stretches for all body types and fitness levels.
Can TRUE stretching equipment help with rehabilitation?
Yes, physical therapists and rehabilitation centers use TRUE equipment for safe, controlled stretching that aids recovery while the stable platform and instructional guides ensure proper form during rehabilitation
How much space does a TRUE Stretch Cage require?
The TRUE Stretch Cage has a compact footprint of approximately 48"W x 57"L x 87"H, making it space-efficient for facilities while providing comprehensive full-body stretching capabilities.
Is the TRUE Stretch suitable for older adults or beginners?
Absolutely - the equipment's stable design, clear instructional placards, and ability to perform stretches while standing make it ideal for users of all ages and fitness levels, including seniors.
How does stretching equipment improve athletic performance?
Research shows proper stretching increases flexibility, joint mobility, and muscle activation - with studies demonstrating performance improvements like 5 mph increases in golf club speed after just 3-5 minutes of stretching.
What are the main benefits of using TRUE flexibility equipment?
Key benefits include injury prevention, increased range of motion, improved athletic performance, faster recovery, better posture, and reduced muscle tension - all achieved through guided, safe stretching techniques.
How does the TRUE Stretch Cage differ from regular stretching on the floor?
The TRUE Stretch Cage allows standing, multi-planar stretching with stable support points, eliminating uncomfortable floor positions while providing safer, more effective stretches for all body types and fitness levels.
Can TRUE stretching equipment help with rehabilitation?
Yes, physical therapists and rehabilitation centers use TRUE equipment for safe, controlled stretching that aids recovery while the stable platform and instructional guides ensure proper form during rehabilitation
How much space does a TRUE Stretch Cage require?
The TRUE Stretch Cage has a compact footprint of approximately 48"W x 57"L x 87"H, making it space-efficient for facilities while providing comprehensive full-body stretching capabilities.
Is the TRUE Stretch suitable for older adults or beginners?
Absolutely - the equipment's stable design, clear instructional placards, and ability to perform stretches while standing make it ideal for users of all ages and fitness levels, including seniors.
How does stretching equipment improve athletic performance?
Research shows proper stretching increases flexibility, joint mobility, and muscle activation - with studies demonstrating performance improvements like 5 mph increases in golf club speed after just 3-5 minutes of stretching.
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