Reinventing cross training, the innovative LateralX utilizes varying planes of motion, including a stepping movement and adjustable, side-to-side motion, for functional exercise that builds stamina, muscular endurance and core stability.
Research shows a 27% increase in caloric expenditure going from lateral width 1 to lateral width 10, and a 30% increase in outer and inner thigh work over traditional ellipticals. The variety within the movements keeps exercisers motivated and enjoying workouts!
For additional variety, the stepping motion can be used to alternate with lateral movements, for recovery or to incorporate beneficial cross training and target different muscle groups. Exercisers are free to customize their motion at any time throughout workouts.
The upper body gets totally involved using the patented, breakthrough MultiGrip and Converging Path handlebars, which fits exercisers comfortably. It’s easy to target different arm, chest and back muscles by changing the hand position on the MultiGrip handlebars, which include fingertip controls for stride width and resistance.
And the Converging Path handlebars follow the natural path of the arms when walking, running or moving side to side.
Designed with a compact footprint and self-powered operation, the LateralX fits anywhere in a fitness facility, which makes it easy to floor several units to meet demand and accommodate many exercisers. It’s simple to get on and off the machine safely with its low step-up height and rear access.
|Key Mechanical Features|
|Electronic stride adjustable||Lateral Width|
|Soft grip pedals||•|
|MultiGrip and Converging Path Handlebars||•|
|Fingertip controls on moving handlebars||Level & Lateral Width|
|Tablet/reading rack||Smart Console only|
|Water bottle holder||•|
|Wireless heart rate compatible||Polar®|
|Digital contact heart rate on moving handlebars||•|
|USB charging port||•|
|3-speed console fan||•|
|Self-powered (standard console only)||•|
|Entertainment Options (optional)|
|Personal Viewing Screen||•|
|Wireless 900 Mhz||•|
|Number of programs on smart console||17|
|Number of programs on standard console||13|
|Preset Resistance Programs|
|Heart Rate-Controlled Programs|
|Heart rate fat burn||•|
|Heart rate custom interval||•|
|CROSS CiRCUIT® Solo||•|
|CROSS CiRCUIT Group||•|
|Stride Length Programs|
|Max user weight||400lbs
|Footprint (W x L)||42” x 63”
(106 x 160cm)
|Footprint – live area (W X L)||42” x 63”
(106 x 160cm)