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TRX SUSPENSION TRAINING

Whatever your passion, TRX has a Suspension TrainerTM to help you do it better. Improve mobility, flexibility, strength, endurance, power, core strength and heart health. Progress in your own way against your own goal. If it involves movement, Suspension Training® has the flexibility to advance you. Seven basic movements, that's all you need to know for a lifetime of personalized and challenging home workouts.