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TRX SUSPENSION TRAINING

Whatever your passion, TRX has a Suspension TrainerTM to help you do it better. Improve mobility, flexibility, strength, endurance, power, core strength and heart health. Progress in your own way against your own goal. If it involves movement, Suspension Training® has the flexibility to advance you. Seven basic movements, that's all you need to know for a lifetime of personalized and challenging home workouts.

Suspension Training Equipment & Kits

Similar to the incredible difficulty of mastering steady rings as a gymnast, suspension training equipment requires you to use many stabilizing muscles you might otherwise leave unworked. While machine training can isolate individual muscles or muscle groups, effectively using suspension training equipment requires many muscles to work in tandem. This allows for a high degree of variability in your workouts, so you can choose what muscle groups to focus on by adjusting how you go about your training.

If you have any questions regarding our suspension training kits or any related equipment, please feel free to reach out to us via our contact page.